Hello WW Followers, The Wellness Window is still open-albeit, just not as wide open as quickly as initially thought. Blogger Charmaine, is still working on the best format and some other programming details. And well quite frankly, she's got a case of the blues, that despite all the positive energy and light that shines in any of our windows, an occasional dark, and down day or two creeps up on us all-it's inevitable. This is the time that we especially must not give in or give up. Charmaine is currently on the West Coast, so it's super early out there and I thought it would be grand for her to see all kinds of interaction on her blog when she wakes up! I won't spill any more details about this special blog because you are going to be sure to love this amazing woman and what she has planned to share with all of you. For now, I'll say let the down days come, for they are inevitable. Over at There's A Pharmacist In The House, we recommend getting your move on, eating well, tai chi or yoga, fresh air/sunlight and journaling as some of the non-pharmacological things you can do to stay better over bitter.
Helping you to open your own Wellness Window®. Laughs, love, and light all ways shine in this window. Chronic disease goes out while wellness comes in. Health shouldn't be a pain.