As my own healing and subsequent wellness is returning, I am pleased to recall so many of the practices that I started and enjoyed year ago. Dr. Paul Lam and Tai Chi is one of those practices. Harvard health describes Tai Chi as a gentle form of exercise that can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life!
The Health Benefits of Tai Chi
What Are The Health Benefits of Tai Chi
#wellness #emotionalwellness #relaxation
The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Almost anyone can use it to create beautiful images. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal well being.
5 Steps To Physical, Emotional, And Sexual Wellness
Through 5 practical steps, Dr. Judith Orloff’s guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.
Kindle download only $1.99 until 11:59 PM EDT 10-29-2017
The giant in front of you is never bigger than the God inside of you. -Christine Caine, Australian activist, 1966-
Perfect combination is right, health & wellness-we couldn't ask for any better. #wellnessisthekeytohealth
"I will apply my knowledge, experience, and skills to the best of my ability to assure optimal outcomes for my patients."
Are cancer and heart disease optimal outcomes?
Pharmacists: We made a promise to assure optimal outcomes for our patients; yet, chronic diseases are killing our patients, especially cancer and heart disease. What kind of "optimal outcomes" are cancer, heart disease and inevitable death? Prevention and wellness (the 8 dimensions, especially physical, social, and emotional) are the only cures. Please examine your hearts and souls the next time you dispense a pharmaceutical to your patient that cannot really afford the drug in the 1st place, knowing that if you had been an advocate of health and did more to assess risks of chronic disease, preventing patients from suffering needlessly, they wouldn't even need the drug.
Yes, of course, we all need to eat and pay bills, so we need salaries and income. I'd rather dispense wellness, though, because only wellness is safe and effective. Where all my wellness pharmacists at?
Jennifer Hudson, Where You At: You said when the storm came, That you would be there with your umbrella to block the rain, And you said you'd protect me from heartache; Pain, lies, loneliness, and misery; You said you'll tear down the walls.
Pharmacists (Oath of A Pharmacist): I will consider the welfare of humanity and relief of suffering my primary concerns. I will apply my knowledge, experience, and skills to the best of my ability to assure optimal outcomes for my patients.
I'm pretty sure that we as a society-do deceive ourselves in an attempt to anesthetize the pain that our individual and collective ugliness frequently brings. But, we are better than that/this. If we could only look at our natural resources like our ability to love, respect, and optimize differences, the pain, distrust, and murders of spirit that we create would dissipate. Oh please believe, that is not to say that we should ever forget the atrocities both past and present that have in many ways brought us to where we currently sit, poised opposite each other, grinding our collective heart into smithereens of hatred, doubt, and misgivings. And in the end, the magnificent opportunity that life provides vanishes to the wind of the next generation only to be reborn. Let's dive into our depths of love and morality, lest we drown in our own stew of qualms.
SAVE YOUR LIFE & YOUR MONEY
Prevention. Wellness. Nutrition.
There's A Pharmacist In The House
The right dose of wellness is paramount to evidence-based health
More Trees, Less Assholes. (Photo credit: unknown)
There's A Pharmacist In The House dispenses wellness, as many of you are learning. Personally, I prayed (for years) for the strength, courage, and vehicle to stop dispensing pharmaceutical poisons while calling it health in favor of dispensing common-sense wellness and calling it what it was-evidence-based health. That's what the world needs. Great Spirit has never failed nor left my pleas unanswered, either. For as the time draws nigh for me to find a green space, reasonable wage, and the security of peace, I've discovered others anointed with similar truths and the task of reconnecting wellness to health. Doctor's Orders: Go To The Park and Amazing Doctor Saving Lives With A Plant-Based Diet . The revolution has begun. And as Gil Scott- Heron so eloquently predicted 47 years ago, this revolution will not be televised.
Helping you to open your own Wellness Window®. Laughs, love, and light all ways shine in this window. Chronic disease goes out while wellness comes in. Health shouldn't be a pain.