Dr. Heitler discusses a treatment for situational depression (even when we don't know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice. She shows how investigating what makes us angry or upset can help us to re-empower ourselves, and our mental health.
CUP OF JOE: The Blog
Conjecture, facts, and opinion on health and wellness, holistic practice, and the quest for sustainability & optimal health.